{"product_id":"boxing-punching-bag-free-standing-black","title":"Boxing Punching Bag Free Standing Black","description":"\u003cp\u003e\u003c!--StartFragment --\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCENTRA BOXING PUNCHING BAG FREE STANDING BLACK\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eShadow boxing only gets you so far. Start mastering the techniques and only then work on power. Come home and cap of the day with a perfect boxing work-out with your punching bag.\u003c\/p\u003e\n\u003cp\u003ePractice makes perfect. Master delivering your roundhouse kicks with speed and precision. Your kick bag will be with you for many drills to come. Start kicking slowly and around kick 100 reach full power.\u003c\/p\u003e\n\u003cp\u003eOne. One. One. Two. One. Each hit and your bag flies back at you. Practice boxing and other martial arts. Take out all your pent-up rage at the bag rather than your co-workers.\u003c\/p\u003e\n\u003cp\u003eFill you boxing bag base with sand or water. Unleash your fury knowing your punching bag will stay upright. No sliding around. The suction cups keep in firmly in place.\u003c\/p\u003e\n\u003cp\u003eFollow the instructions and you will quickly have your new heavy punching bag. We suggest filling the base with sand rather than water. Heavier per volume and will always remain hygienic.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFEATURES\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e360 degrees Shock absorption\u003cbr\u003eSafe punching and kicking\u003cbr\u003eMore stable and less vibration\u003cbr\u003e4-Point hydraulic system\u003cbr\u003eMulti-layer construction\u003cbr\u003eHigh-density PU leather\u003cbr\u003eShock absorbent layer\u003cbr\u003eHighly resilient EPE foam\u003cbr\u003eFast rebound and tear-resistant\u003cbr\u003e12 Strong suction cups\u003cbr\u003eSuitable for all floors\u003cbr\u003eFill with sand or water (optional)\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSPECIFICATIONS\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eBrand: Centra\u003cbr\u003eMaterial: PU leather, EPE foam, steel\u003cbr\u003eBase fill (water capacity): 50kg\u003cbr\u003eBase fill (sand capacity): 100kg\u003cbr\u003eDimension: 50cm x 50cm x 175cm (L x W x H)\u003cbr\u003eColour: Black\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePACKAGE CONTENT\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e1 x Centra Punching Bag\u003cbr\u003e1 x Instruction Manual\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eShipping Bulky Items - If the post code is out of Metro Zone or the courier cannot deliver to your area, we will get in touch if there is any extra shipping costs to pay after you place your order. Please check with us prior to placing your order if not sure.\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"cf1\"\u003e\u003c!--EndFragment --\u003e\u003c!--StartFragment --\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"cf1\"\u003e\u003c!--EndFragment --\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c!--EndFragment --\u003e\n\u003cp\u003e\u003cspan class=\"cf1\"\u003e\u003c!--EndFragment --\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003c!--EndFragment --\u003e\u003c\/p\u003e","brand":"Centra","offers":[{"title":"Default Title","offer_id":53397971075364,"sku":"PUCH1003-BK","price":289.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1175\/5656\/files\/CentraBoxingPunchingBagFreeStanding.jpg?v=1777274854","url":"https:\/\/www.simplywholesale.com.au\/products\/boxing-punching-bag-free-standing-black","provider":"Simply Wholesale","version":"1.0","type":"link"}