{"product_id":"boxing-punching-bag-free-standing","title":"Boxing Punching Bag Free Standing","description":"\u003cp\u003e\u003cstrong\u003eCENTRA BOXING PUNCHING BAG FREE STANDING\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eShadow boxing only gets you so far. Start mastering the techniques and only then work on power. Come home and cap of the day with a perfect boxing work-out with your punching bag.\u003c\/p\u003e\n\u003cp\u003ePractice makes perfect. Master delivering your roundhouse kicks with speed and precision. Your kick bag will be with you for many drills to come. Start kicking slowly and around kick 100 reach full power.\u003c\/p\u003e\n\u003cp\u003eOne. One. One. Two. One. Each hit and your bag flies back at you. Practice boxing and other martial arts. Take out all your pent-up rage at the bag rather than your co-workers.\u003c\/p\u003e\n\u003cp\u003eFill you boxing bag base with sand or water. Unleash your fury knowing your punching bag will stay upright. No sliding around. The suction cups keep in firmly in place.\u003c\/p\u003e\n\u003cp\u003eFollow the instructions and you will quickly have your new heavy punching bag. We suggest filling the base with sand rather than water. Heavier per volume and will always remain hygienic.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFEATURES\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003ePunching and kicking\u003cbr\u003eMulti-layer construction\u003cbr\u003eHigh-density PU leather\u003cbr\u003eShock absorbent layer\u003cbr\u003eHighly resilient EPE foam\u003cbr\u003eFast rebound and tear-resistant\u003cbr\u003e10 Strong suction cups\u003cbr\u003eSafe punching and kicking\u003cbr\u003eSuitable for all floors\u003cbr\u003eFill with sand or water (optional)\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSPECIFICATIONS\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eBrand: Centra\u003cbr\u003eMaterial: PU leather, EPE foam, fabric, steel\u003cbr\u003eBase fill (water capacity): 50kg\u003cbr\u003eBase fill (sand capacity): 100kg\u003cbr\u003eDimension: 50cm x 50cm x 170cm (L x W x H)\u003cbr\u003eColour: Black\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePACKAGE CONTENTS\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e1x Centra Punching Bag\u003cbr\u003e1x Instruction Manual\u003c\/p\u003e\n\u003c!----\u003e","brand":"Centra","offers":[{"title":"Default Title","offer_id":48998241075492,"sku":"PUCH1001-RD","price":279.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1175\/5656\/files\/PUCH1001-RD1.jpg?v=1716520949","url":"https:\/\/www.simplywholesale.com.au\/products\/boxing-punching-bag-free-standing","provider":"Simply Wholesale","version":"1.0","type":"link"}